BITTER KOLA THE AFRICAN WONDER NUT: HEALTH BENEFITS AND ITS USES.
Studies have shown that when it comes to the improvement of sexual performance, especially among men, bitter kola is royalty.
Garcinia kola (bitter kola) additionally recognized as African surprise nut, is a species of flowering plant life belonging to the household Guttiferae and grows in coastal rainforests in the South-Westernand South-Eastern components of Nigeria, and it additionally can be located in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others
1. Treating malaria: Bitter kola is believed to have chemical houses that enable it to be an antimalarial catalyst.It carries Kolaviron which is a herbal antioxidant and anti-inflammatory phytochemicals, which has excessive antimalarial residences (Esiegwu & Udedibie , 2009).
2. Weight Loss: Bitter kola is recognised for being a herbal starvation suppressant and a excellent thirst stimulant, and as such helps to limit weight loss, as a decreased consumptionof meals and a giant consumption of water is wished with the aid of the physique to get rid of extra fats and continue to be healthful (Collise et al.,
3. Diabetes: The seeds of bitter kola are believed to possess the capacity to decrease blood glucose, which makes it a possible therapy for diabetes miletus (Hertog et al., 2007).
4. Prevention from glaucoma: It has been confirmed via a team of researchers, that steady and constant use of an eye drop made from an extract of garcinia kola can
assist deal with glaucoma (Farombi et al., 2005).
5. Cold and fever remedy: By possessing the capability to increase the alveolar sac and duct, Bitter kola gives alleviation for chest bloodless and goes on to stop bloodless altogether
6. Treatment of erectile dysfunction: Research has shown, that garcinia kola (bitter kola), has aphrodisiac results (causes or will increase sexual desire) in male folks, and as such is used
in the therapy of erectile dysfunction (Okwu & Ekeke, 2003).
7. Immunity: Bitter kola influences more than one regulatory structures in the body, the immune gadget inclusive.It allows the physique to adapt to stress and additionally acts as an anti-ineffective agent (Collise et al., 2011).
8. Osteoarthritis: Bitter kola is regarded as an tremendous sickness modifier, which affords workable alleviation in osteoarthritis.
Studies have proven that garcinia kola seems to have sizeable analgesic/anti-inflammatory results on sufferers with knee osteoarthritis.As such, garcinia kola is viewed a achievable osteoarthritis disorder exercise modifier with a excessive prospect of a top outcome.
It helps in the discount of inflammation, ache and immovable joints.
The root reason of arthritis and displeasing ache can also be a joint injury, obesity, growing older or it might also be hereditary.Thus, the consumption of this awesome plant can assist cowl all these issues and remedy it from its roots (Farombi et al., 2005).
9. Healthy lungs: Garcinia kola carries saponin which is an antioxidant.It has favorably excessive antioxidant content material for a healthful physique (Farombi et al., 2005).
10. Helps Pregnancy: Bitter kola opposite to what some might also believe, absolutely has been stated to be useful and beneficial in and for pregnant women, as it helps in combating nausea and vomiting, making the uterus healthier, elements electricity to the expectant mom and normalizes circulation of blood also.
11. It improves sexual impotence : Studies have shown that when it comes to the improvement of sexual performance, especially among men, bitter kola is royalty.
Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. And in other to be effective, it is advisable to chew the kola for at least two minutes before intercourse.So you have it: Improve your performance in bed by chewing bitter kola.
12. It combats STDs: Since the emergence of sexually transmitted diseases, noble scientists have been battling night and day to bring lasting solution the plague.
Although their battle may seem somewhat difficult as a result of the complicatedness of the diseases, results have shown that seed and leaf of bitter kola have antibacterial activity on clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi and Streptococcus pyrogens.
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